Marketing Energy Tracker
A gentle approach to business promotion that works for your brain ⚡️
Feel overwhelmed by marketing?
You need resources that adapt to your energy levels, helping you work smarter, not harder.
Generic resources don’t work for everyone (even more for ND brains)
I designed the Marketing Energy Tracker after looking for a planning resource that works for my brain and energy.
The idea is to personalise your marketing planning in a way that works for you.
What’s inside the Marketing Energy Tracker?
✔️Weekly marketing planning + energy tracker
✔️Weekly sprint
✔️Daily focus planner
Use these resources to:
Start your day (or week) with a simple planner that prioritises key activities
Map out your key priorities
Postpone the non-urgent tasks
Set aside time for reflections
Track your energy and focus and how it varies on key tasks
Gentle yet effective
Forget the hustle mentality. This tracker supports a steady, sustainable marketing flow that prevents burnout and aligns with your well-being.
Boost productivity without overwhelm
Focus on what matters most, when it matters. By aligning tasks with your energy and focus levels, you’ll achieve more without feeling drained.
How it works:
Download the tracker
Get instant access to the resourcesTrack your energy & focus
Use an electronic device or print the resources and start filling them outReflect & Adjust
Use the notes section to reflect on what works best for you, making adjustments for continuous improvement.
Download the free resources straight to your email 👇🏽